{"id":1178,"date":"2026-09-08T08:47:34","date_gmt":"2026-09-07T23:47:34","guid":{"rendered":"https:\/\/myhm.jp\/guide\/?p=1178"},"modified":"2026-09-08T08:47:35","modified_gmt":"2026-09-07T23:47:35","slug":"%e3%83%81%e3%83%a3%e3%83%83%e3%83%88%e3%83%ab%e3%83%bc%e3%83%a0%e3%82%92%e4%bd%9c%e6%88%90%e3%83%bb%e7%b7%a8%e9%9b%86%e3%81%99%e3%82%8b","status":"publish","type":"post","link":"https:\/\/myhm.jp\/guide\/1178\/","title":{"rendered":"\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u3092\u4f5c\u6210\u30fb\u7de8\u96c6\u3059\u308b"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_45_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">INDEX<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/myhm.jp\/guide\/1178\/#%e3%83%81%e3%83%a3%e3%83%83%e3%83%88%e3%83%ab%e3%83%bc%e3%83%a0%e3%81%ae%e4%bd%9c%e6%88%90\" title=\"\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306e\u4f5c\u6210\">\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306e\u4f5c\u6210<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/myhm.jp\/guide\/1178\/#%e3%83%81%e3%83%a3%e3%83%83%e3%83%88%e3%83%ab%e3%83%bc%e3%83%a0%e3%81%ae%e7%b7%a8%e9%9b%86\" title=\"\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306e\u7de8\u96c6\">\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306e\u7de8\u96c6<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\">\u5bb6\u65cf\u5c02\u7528\u306e\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u3092\u4f5c\u6210\u30fb\u7de8\u96c6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3054\u81ea\u8eab\u3067\u4f4f\u5b85\u4f1a\u793e\u69d8\u306e\u30b9\u30bf\u30c3\u30d5\u3092\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306b\u62db\u5f85\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4f\u5b85\u4f1a\u793e\u69d8\u3068\u3084\u308a\u3068\u308a\u3057\u305f\u3044\u5834\u5408\u306f\u3059\u3067\u306b\u3042\u308b\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u3092\u6d3b\u7528\u3059\u308b\u304b\u3001\u3054\u5229\u7528\u306e\u4f4f\u5b85\u4f1a\u793e\u69d8\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e3%83%81%e3%83%a3%e3%83%83%e3%83%88%e3%83%ab%e3%83%bc%e3%83%a0%e3%81%ae%e4%bd%9c%e6%88%90\"><\/span>\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306e\u4f5c\u6210<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u3000\u30c1\u30e3\u30c3\u30c8\u306e\u30bf\u30d6\u3092\u958b\u304d\u3001\uff0b\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"354\" height=\"630\" src=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.30.00-354x630.png\" alt=\"\" class=\"wp-image-1190\" style=\"aspect-ratio:0.5619076124912701;width:241px;height:auto\" srcset=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.30.00-354x630.png 354w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.30.00-236x420.png 236w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.30.00-94x168.png 94w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.30.00-768x1366.png 768w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.30.00.png 802w\" sizes=\"auto, (max-width: 354px) 100vw, 354px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u3000\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u540d\u3092\u5165\u529b\u3057\u3001\u8ffd\u52a0\u30dc\u30bf\u30f3\u3092\u62bc\u3059\u3068\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306e\u4f5c\u6210\u304c\u5b8c\u4e86\u3057\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bb6\u65cf\u3092\u30eb\u30fc\u30e0\u306b\u8ffd\u52a0\u3057\u305f\u3044\u5834\u5408\u2193<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">   2-1\u3000<strong>\u5bb6\u65cf\u3092\u8ffd\u52a0\u3059\u308b<\/strong>\u3092\u62bc\u3057\u307e\u3059<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"630\" src=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.32.03-368x630.png\" alt=\"\" class=\"wp-image-1191\" style=\"aspect-ratio:0.58413040549643;width:239px;height:auto\" srcset=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.32.03-368x630.png 368w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.32.03-246x420.png 246w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.32.03-98x168.png 98w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.32.03-768x1314.png 768w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.32.03.png 802w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2-2\u3000\u8ffd\u52a0\u3057\u305f\u3044\u5bb6\u65cf\u306b\u30c1\u30a7\u30c3\u30af\u3092\u3057\u3001<strong>\u8ffd\u52a0\u3059\u308b<\/strong>\u3092\u62bc\u3057\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u5bb6\u65cf\u3092\u62db\u5f85\u3057\u305f\u3044\u5834\u5408\u306f<a href=\"https:\/\/myhm.jp\/guide\/1162\">\u3053\u3061\u3089<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"630\" src=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.35.50-368x630.png\" alt=\"\" class=\"wp-image-1192\" style=\"width:249px;height:auto\" srcset=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.35.50-368x630.png 368w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.35.50-246x420.png 246w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.35.50-98x168.png 98w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.35.50-768x1314.png 768w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.35.50.png 802w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2-3\u3000\u8ffd\u52a0\u3057\u305f\u5bb6\u65cf\u304c\u8868\u793a\u3055\u308c\u308b\u306e\u3067<strong>\u8ffd\u52a0<\/strong>\u3092\u62bc\u3059\u3068\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u4f5c\u6210\u5b8c\u4e86\u3067\u3059<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"630\" src=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.40.30-368x630.png\" alt=\"\" class=\"wp-image-1193\" style=\"aspect-ratio:0.5841299815098941;width:248px;height:auto\" srcset=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.40.30-368x630.png 368w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.40.30-246x420.png 246w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.40.30-98x168.png 98w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.40.30-768x1314.png 768w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.40.30.png 802w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%e3%83%81%e3%83%a3%e3%83%83%e3%83%88%e3%83%ab%e3%83%bc%e3%83%a0%e3%81%ae%e7%b7%a8%e9%9b%86\"><\/span>\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306e\u7de8\u96c6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u3000\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u4e00\u89a7\u304b\u3089\u7de8\u96c6\u3057\u305f\u3044\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u3092\u9078\u629e\u3057\u307e\u3059<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"365\" height=\"630\" src=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.59.17-365x630.png\" alt=\"\" class=\"wp-image-1196\" style=\"width:255px;height:auto\" srcset=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.59.17-365x630.png 365w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.59.17-243x420.png 243w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.59.17-97x168.png 97w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.59.17-768x1325.png 768w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.59.17.png 802w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2\u3000\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u5185\u306e\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u540d\/\u53c2\u52a0\u30e1\u30f3\u30d0\u30fc\u6570\u304c\u66f8\u3044\u3066\u3042\u308b\u90e8\u5206\u3092\u62bc\u3057\u307e\u3059<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"365\" height=\"630\" src=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.45.14-365x630.png\" alt=\"\" class=\"wp-image-1195\" style=\"aspect-ratio:0.5793818544366899;width:254px;height:auto\" srcset=\"https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.45.14-365x630.png 365w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.45.14-243x420.png 243w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.45.14-97x168.png 97w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.45.14-768x1325.png 768w, https:\/\/myhm.jp\/guide\/wp-content\/uploads\/2026\/02\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2026-02-26-17.45.14.png 802w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u3000\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u540d\u3001\u53c2\u52a0\u8005\u3092\u5909\u66f4\u3067\u304d\u307e\u3059\u3002\u5909\u66f4\u5185\u5bb9\u3092\u78ba\u8a8d\u3057\u3066<strong>\u66f4\u65b0<\/strong>\u3092\u62bc\u3059\u3068\u30c1\u30e3\u30c3\u30c8\u30eb\u30fc\u30e0\u306e\u7de8\u96c6\u306f\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c2\u52a0\u8005\u3092\u5909\u66f4\u3057\u305f\u3044\u5834\u5408\u2193<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5bb6\u65cf\u3092\u8ffd\u52a0\u3059\u308b<\/strong>\u3067\u8ffd\u52a0\u3057\u305f\u3044\u5bb6\u65cf\u3092\u9078\u629e\u3067\u304d\u307e\u3059\uff083-1\u304b\u3089\u306e\u624b\u9806\uff09<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53c2\u52a0\u8005\u306e\u53f3\u5074\u306b\u3042\u308b <strong>\u00d7<\/strong> 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